"It's enchanting, It's exciting and wonderful. It's something like seeing with new and colorful eyes", these were the words that came out of Sam, when we had been on a trek to a nearby hill. There is so much to explore outside the hustle bustle of the city. The wonderful landscapes that God has placed for us have a lot to offer. It gives us a new experience of wonder and joy of exploration. Going on frequent treks build a great stamina. Your stamina will be that of a cheetah that can endure long runs. The endurance, at the end of the day brings power to the brain and strength to the arm. It makes us tough and viable to adapt to the hard situations of life. Being one with the nature also gives us the intrinsic value of what meditation gives. The nature in its openness and freedom, in its natural colors and freshness, give expansion and peace to our mind. ...
Sahana Sundar